Pablo B. Costa, Ph.D. - Publications

Affiliations: 
Department of Kinesiologt California State University, Fullerton, Fullerton, CA, United States 
Area:
Exercise Physiology

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Year Citation  Score
2023 Ortega DG, Coburn JW, Galpin AJ, Costa PB. Effects of a Tart Cherry Supplement on Recovery from Exhaustive Exercise. Journal of Functional Morphology and Kinesiology. 8. PMID 37606416 DOI: 10.3390/jfmk8030121  0.356
2020 Herda AA, McKay BD, Herda TJ, Costa PB, Stout JR, Cramer JT. Changes in Strength, Mobility, and Body Composition Following Self-Selected Exercise in Older Adults. Journal of Aging and Physical Activity. 1-10. PMID 32604068 DOI: 10.1123/Japa.2019-0468  0.654
2019 Ruggieri RM, Costa PB. Contralateral Muscle Imbalances and Physiological Profile of Recreational Aerial Athletes. Journal of Functional Morphology and Kinesiology. 4. PMID 33467364 DOI: 10.3390/Jfmk4030049  0.429
2019 Silva JMPd, Brown AF, Gomes TM, Vianna JM, Costa P, Novaes JdS. The influence of the order between resistance and stretching exercises on the hemodynamic response Acta Scientiarum. Health Science. 41: 44153. DOI: 10.4025/Actascihealthsci.V41I1.44153  0.361
2018 Ruas CV, McManus RT, Bentes CM, Costa PB. Acute Effects of Proprioceptive Neuromuscular Facilitation on Peak Torque and Muscle Imbalance. Journal of Functional Morphology and Kinesiology. 3. PMID 33466991 DOI: 10.3390/jfmk3040063  0.35
2018 Madoni SN, Costa PB, Coburn JW, Galpin AJ. Effects of Foam Rolling on Range of Motion, Peak Torque, Muscle Activation, and the Hamstrings-To-Quadriceps Strength Ratios. Journal of Strength and Conditioning Research. PMID 29401195 DOI: 10.1519/Jsc.0000000000002468  0.419
2018 Ruas C, McManus R, Bentes C, Costa P. Acute Effects of Proprioceptive Neuromuscular Facilitation on Peak Torque and Muscle Imbalance Journal of Functional Morphology and Kinesiology. 3: 63. DOI: 10.3390/Jfmk3040063  0.43
2017 Costa PB, Ruas CV, Smith CM. Effects of stretching and fatigue on peak torque, muscle imbalance and stability. The Journal of Sports Medicine and Physical Fitness. PMID 28409515 DOI: 10.23736/S0022-4707.17.07072-4  0.31
2017 Munger CN, Archer DC, Leyva WD, Wong MA, Coburn JW, Costa PB, Brown LE. Acute Effects of Eccentric Overload on Concentric Front Squat Performance. Journal of Strength and Conditioning Research. PMID 28151781 DOI: 10.1519/Jsc.0000000000001825  0.334
2017 Ruas CV, Pinto RS, Lima CD, Costa PB, Brown LE. Test-Retest Reliability of Muscle Thickness, Echo-Intensity and Cross Sectional Area of Quadriceps and Hamstrings Muscle Groups Using B-mode Ultrasound International Journal of Kinesiology and Sports Science. 5: 35. DOI: 10.7575/AIAC.IJKSS.V.5N.1P.35  0.322
2017 Ruas CV, Brown LE, Lima CD, Costa PB, Wong MA, Pinto RS. Effect of Three Different Muscle Action Training Protocols on Hamstrings-to-Quadriceps Muscle Size Ratio Medicine & Science in Sports & Exercise. 49: 125. DOI: 10.1249/01.Mss.0000517169.83107.28  0.432
2016 Costa PB, Herda TJ, Herda AA, Cramer JT. Effects of Short-Term Dynamic Constant External Resistance Training and Subsequent Detraining on Strength of the Trained and Untrained Limbs: A Randomized Trial. Sports (Basel, Switzerland). 4. PMID 29910255 DOI: 10.3390/sports4010007  0.612
2016 Nealer AL, Dunnick DD, Malyszek KK, Wong MA, Costa PB, Coburn JW, Brown LE. Influence of Rest Intervals Following Assisted Sprinting on Bodyweight Sprint Times in Female Collegiate Soccer Players. Journal of Strength and Conditioning Research. PMID 27741057 DOI: 10.1519/Jsc.0000000000001677  0.335
2016 Gulick CN, Coburn JW, Galpin AJ, Costa PB. Relationships for MMG Amplitude and Frequency vs. Torque in Women With Higher vs. Lower Strength: 1804 Board #6 June 2, 1: 00 PM - 3: 00 PM. Medicine and Science in Sports and Exercise. 48: 491-492. PMID 27584383 DOI: 10.1249/01.Mss.0000486477.55101.97  0.305
2016 Camara KD, Coburn JW, Dunnick DD, Brown LE, Galpin AJ, Costa PB. An Examination of Muscle Activation and Power Characteristics While Performing the Deadlift Exercise with Straight and Hexagonal Barbells: 1688 Board #341 June 2, 9: 00 AM - 10: 30 AM. Medicine and Science in Sports and Exercise. 48: 470. PMID 27360607 DOI: 10.1249/01.Mss.0000486413.06515.Da  0.373
2016 Malyszek KK, Harmon RA, Dunnick DD, Costa PB, Coburn JW, Brown LE. Relationship Between Dynamic and Isometric Force Measured at the Mid-Thigh and Deadlift Positions: 1579 Board #232 June 2, 9: 00 AM - 10: 30 AM. Medicine and Science in Sports and Exercise. 48: 433. PMID 27360498 DOI: 10.1249/01.Mss.0000486304.19496.B0  0.32
2016 Malyszek KK, Harmon RA, Dunnick DD, Costa PB, Coburn JW, Brown LE. Comparison of Olympic and Hexagonal Barbells with Mid-Thigh Pull, Deadlift, and Countermovement Jump. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. PMID 27191698 DOI: 10.1519/Jsc.0000000000001485  0.364
2016 Camara KD, Coburn JW, Dunnick DD, Brown LE, Galpin AJ, Costa PB. An Examination Of Muscle Activation And Power Characteristics While Performing The Deadlift Exercise With Straight And Hexagonal Barbells. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. PMID 26840440 DOI: 10.1519/Jsc.0000000000001352  0.373
2016 Gulick CN, Coburn JW, Galpin AJ, Costa PB. Mechanomyographic amplitude and frequency vs. isometric torque relationships in women with higher vs. lower strength Isokinetics and Exercise Science. 24: 295-300. DOI: 10.3233/Ies-160629  0.329
2016 Arevalo JA, Bathgate KE, McMans RT, Ballon J, Lee D, Rosengarten J, Barillas SR, Lynn SK, Spencer JA, Brown LE, Bagley JR, Costa PB, Galpin AJ. Bilateral Fiber Type And Performance Differences In The Leg Muscles Of Resistance Trained Men Medicine & Science in Sports & Exercise. 48: 952-953. DOI: 10.1249/01.Mss.0000487854.41696.Ba  0.368
2015 Buckner SL, Jenkins ND, Costa PB, Ryan ED, Herda TJ, Cramer JT. Comparing passive angle-torque curves recorded simultaneously with a load cell versus an isokinetic dynamometer during dorsiflexion stretch tolerance assessments. Medical Engineering & Physics. 37: 494-8. PMID 25782330 DOI: 10.1016/J.Medengphy.2015.02.010  0.792
2015 Miranda H, Maia Mde F, Paz GA, Costa PB. Acute effects of antagonist static stretching in the inter-set rest period on repetition performance and muscle activation. Research in Sports Medicine (Print). 23: 37-50. PMID 25630245 DOI: 10.1080/15438627.2014.975812  0.33
2015 Costa PB, Herda TJ, Herda AA, Cramer JT. Effects Of Resistance Exercise Mode On Rating Of Perceived Exertion During Short-term Training Medicine & Science in Sports & Exercise. 47: 930-931. DOI: 10.1249/01.Mss.0000479257.36806.F7  0.637
2015 Miranda H, Maia MDF, Paz GA, Costa PB. Acute effects of antagonist static stretching in the inter-set rest period on repetition performance and muscle activation Research in Sports Medicine. 23: 37-50. DOI: 10.1080/15438627.2014.975812  0.316
2014 Saraiva AR, Reis VM, Costa PB, Bentes CM, Costa E Silva GV, Novaes JS. Chronic effects of different resistance training exercise orders on flexibility in elite judo athletes. Journal of Human Kinetics. 40: 129-37. PMID 25031681 DOI: 10.2478/Hukin-2014-0015  0.343
2014 Ryan ED, Herda TJ, Costa PB, Herda AA, Cramer JT. Acute effects of passive stretching of the plantarflexor muscles on neuromuscular function: the influence of age. Age (Dordrecht, Netherlands). 36: 9672. PMID 24981113 DOI: 10.1007/S11357-014-9672-X  0.765
2014 Thompson BJ, Ryan ED, Herda TJ, Costa PB, Herda AA, Cramer JT. Age-related changes in the rate of muscle activation and rapid force characteristics. Age (Dordrecht, Netherlands). 36: 839-49. PMID 24338233 DOI: 10.1007/S11357-013-9605-0  0.771
2014 Smith-Ryan AE, Ryan ED, Fukuda DH, Costa PB, Cramer JT, Stout JR. The effect of creatine loading on neuromuscular fatigue in women. Medicine and Science in Sports and Exercise. 46: 990-7. PMID 24152706 DOI: 10.1249/Mss.0000000000000194  0.712
2014 Costa PB, Herda TJ, Herda AA, Cramer JT. Effects of dynamic stretching on strength, muscle imbalance, and muscle activation. Medicine and Science in Sports and Exercise. 46: 586-93. PMID 24042312 DOI: 10.1249/Mss.0000000000000138  0.73
2014 Herda TJ, Costa PB, Walter AA, Ryan ED, Cramer JT. The time course of the effects of constant-angle and constant-torque stretching on the muscle-tendon unit. Scandinavian Journal of Medicine & Science in Sports. 24: 62-7. PMID 22738303 DOI: 10.1111/J.1600-0838.2012.01492.X  0.793
2014 Costa PB, Herda TJ, Herda AA, Cramer JT. Effects of Short-Term Resistance Training and Subsequent Detraining on Body and Thigh Composition Medicine & Science in Sports & Exercise. 46: 817. DOI: 10.1249/01.Mss.0000495950.27113.83  0.632
2014 Buckner SL, Jenkins ND, Ryan ED, Herda TJ, Costa PB, Housh TJ, Cramer JT. Differences Between Passive Angle-torque Curves Sampled From An Isokinetic Dynamometer Versus A Load Cell. Medicine & Science in Sports & Exercise. 46: 417. DOI: 10.1249/01.Mss.0000494426.93977.Dd  0.766
2014 Smith CM, Costa PB, Haddock BL. Effects Of Stretching And Fatigue On Hamstring And Quadriceps Strength, Muscle Imbalance, And Postural Stability Medicine & Science in Sports & Exercise. 46: 149. DOI: 10.1249/01.Mss.0000493622.03224.C3  0.436
2013 Costa PB, Herda TJ, Walter AA, Valdez AM, Cramer JT. Effects of short-term resistance training and subsequent detraining on the electromechanical delay. Muscle & Nerve. 48: 135-6. PMID 23733326 DOI: 10.1002/Mus.23756  0.751
2013 Herda AA, Herda TJ, Costa PB, Ryan ED, Stout JR, Cramer JT. Muscle performance, size, and safety responses after eight weeks of resistance training and protein supplementation: a randomized, double-blinded, placebo-controlled clinical trial. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 27: 3091-100. PMID 23442287 DOI: 10.1519/Jsc.0B013E31828C289F  0.743
2013 Cooper MA, Herda TJ, Walter-Herda AA, Costa PB, Ryan ED, Cramer JT. The reliability of the interpolated twitch technique during submaximal and maximal isometric muscle actions. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 27: 2909-13. PMID 23302752 DOI: 10.1519/Jsc.0B013E31828159Ac  0.786
2013 Jenkins ND, Hawkey MJ, Costa PB, Fiddler RE, Thompson BJ, Ryan ED, Smith D, Sobolewski EJ, Conchola EC, Akehi K, Cramer JT. Functional hamstrings: quadriceps ratios in elite women's soccer players. Journal of Sports Sciences. 31: 612-7. PMID 23150930 DOI: 10.1080/02640414.2012.742958  0.759
2013 Herda TJ, Herda ND, Costa PB, Walter-Herda AA, Valdez AM, Cramer JT. The effects of dynamic stretching on the passive properties of the muscle-tendon unit. Journal of Sports Sciences. 31: 479-87. PMID 23113555 DOI: 10.1080/02640414.2012.736632  0.711
2013 Herda TJ, Herda AA, Costa PB, Cramer JT. The effects of a doublet stimulus and force level on the electromechanical delay. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 27: 2314-8. PMID 23090318 DOI: 10.1519/Jsc.0B013E318277D64C  0.715
2013 Costa PB, Ryan ED, Herda TJ, Walter AA, Defreitas JM, Stout JR, Cramer JT. Acute effects of static stretching on peak torque and the hamstrings-to-quadriceps conventional and functional ratios. Scandinavian Journal of Medicine & Science in Sports. 23: 38-45. PMID 21672027 DOI: 10.1111/J.1600-0838.2011.01348.X  0.811
2012 Costa PB, Ryan ED, Herda TJ, Walter AA, Hoge KM, Cramer JT. Acute effects of passive stretching on the electromechanical delay and evoked twitch properties: a gender comparison. Journal of Applied Biomechanics. 28: 645-54. PMID 23348128 DOI: 10.1123/Jab.28.6.645  0.814
2012 Thompson BJ, Ryan ED, Herda TJ, Costa PB, Walter AA, Sobolewski EJ, Cramer JT. Consistency of rapid muscle force characteristics: influence of muscle contraction onset detection methodology. Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology. 22: 893-900. PMID 22765889 DOI: 10.1016/J.Jelekin.2012.05.008  0.811
2012 Carvalho FL, Carvalho MC, Simão R, Gomes TM, Costa PB, Neto LB, Carvalho RL, Dantas EH. Acute effects of a warm-up including active, passive, and dynamic stretching on vertical jump performance. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 26: 2447-52. PMID 22067244 DOI: 10.1519/Jsc.0B013E31823F2B36  0.315
2012 Ryan ED, Herda TJ, Costa PB, Walter AA, Cramer JT. Dynamics of viscoelastic creep during repeated stretches. Scandinavian Journal of Medicine & Science in Sports. 22: 179-84. PMID 21362058 DOI: 10.1111/J.1600-0838.2010.01285.X  0.808
2011 Herda TJ, Walter AA, Costa PB, Ryan ED, Hoge KM, Stout JR, Cramer JT. Percent voluntary inactivation and peak force predictions with the interpolated twitch technique in individuals with high ability of voluntary activation. Physiological Measurement. 32: 1591-603. PMID 21878708 DOI: 10.1088/0967-3334/32/10/007  0.792
2011 Herda TJ, Walter AA, Costa PB, Ryan ED, Stout JR, Cramer JT. Differences in the log-transformed electromyographic-force relationships of the plantar flexors between high- and moderate-activated subjects. Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology. 21: 841-6. PMID 21737308 DOI: 10.1016/J.Jelekin.2011.05.008  0.797
2011 Ryan ED, Thompson BJ, Herda TJ, Sobolewski EJ, Costa PB, Walter AA, Cramer JT. The relationship between passive stiffness and evoked twitch properties: the influence of muscle CSA normalization. Physiological Measurement. 32: 677-86. PMID 21566269 DOI: 10.1088/0967-3334/32/6/005  0.824
2011 Herda TJ, Costa PB, Walter AA, Ryan ED, Hoge KM, Kerksick CM, Stout JR, Cramer JT. Effects of two modes of static stretching on muscle strength and stiffness. Medicine and Science in Sports and Exercise. 43: 1777-84. PMID 21364485 DOI: 10.1249/Mss.0B013E318215Cda9  0.805
2011 Gomes TM, Simão R, Marques MC, Costa PB, da Silva Novaes J. Acute effects of two different stretching methods on local muscular endurance performance. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 25: 745-52. PMID 20647949 DOI: 10.1519/Jsc.0B013E3181Cc236A  0.33
2011 Walter AA, Herda TJ, Costa PB, Valdez AM, Stout JR, Cramer JT. Relationships Among Skeletal Muscle Index, Dietary Protein Intake, and Serum Markers of Protein in Sarcopenic Older Adults Medicine & Science in Sports & Exercise. 43: 438-439. DOI: 10.1249/01.Mss.0000401209.01134.92  0.766
2011 Ryan ED, Thompson BJ, Herda TJ, Sobolewski EJ, Costa PB, Walter AA, Cramer JT. The Relationship Between Passive Stiffness And Evoked Twitch Properties: The Influence Of Muscle CSA Medicine & Science in Sports & Exercise. 43: 415. DOI: 10.1249/01.Mss.0000401143.16511.Bb  0.813
2011 Costa PB, Ryan ED, Herda TJ, Walter AA, Valdez AM, Cramer JT. Effects Of Dynamic Stretching On Peak Torque And The Hamstrings-to-Quadriceps Conventional And Functional Ratios Medicine & Science in Sports & Exercise. 43: 378. DOI: 10.1249/01.Mss.0000401043.39038.E0  0.779
2011 Valdez AM, Herda TJ, Ryan ED, Costa PB, Walter AA, Stout JR, Cramer JT. Relationships Among Mechanomyographic Responses, M-waves, and Twitch Forces during Incremental Increases in Tibial Nerve Stimulation Medicine & Science in Sports & Exercise. 43: 377. DOI: 10.1249/01.Mss.0000401039.41717.2D  0.77
2011 Herda TJ, Costa PB, Walter AA, Valdez AM, Ryan ED, Stout JR, Cramer JT. The Effects Of Voluntary Contraction Intensity On The Electromechanical Delay Medicine & Science in Sports & Exercise. 43: 375. DOI: 10.1249/01.Mss.0000401035.18846.D0  0.783
2011 Herda TJ, Walter AA, Costa PB, Ryan ED, Hoge KM, Roberts MD, Dalbo VJ, Sunderland KL, Poole CN, Kerksick CM, Cramer JT. Differences in the Mechanomyographic Amplitude Versus Force Relationships Between Young and Old During Isometric Ramped Muscle Actions Journal of Strength and Conditioning Research. 25: S39-S40. DOI: 10.1097/01.Jsc.0000395640.93724.D3  0.822
2011 Walter AA, Hoge KM, Herda TJ, Costa PB, Ryan ED, Stout JR, Cramer JT. Effects of Resistance Training and Whey Protein Supplementation on Body Composition, Strength, Endurance, and Muscle Cross-Sectional Area Journal of Strength and Conditioning Research. 25: S37-S38. DOI: 10.1097/01.Jsc.0000395637.47982.2B  0.791
2011 Smith AE, Ryan ED, Fukuda DH, Costa PB, Kendall KL, Cramer JT, Stout JR. The Effect of Creatine Loading on Neuromuscular Function Journal of Strength and Conditioning Research. 25: S25. DOI: 10.1097/01.Jsc.0000395617.85207.F5  0.588
2011 Costa PB, Ryan ED, Herda TJ, Walter AA, Hoge KM, Cramer JT. Acute Effects of Static Stretching on Leg Extension and Flexion Peak Torque and the Hamstrings-to-Quadriceps Conventional and Functional Ratios Journal of Strength and Conditioning Research. 25: S6-S7. DOI: 10.1097/01.Jsc.0000395589.64122.C3  0.799
2011 Ryan ED, Herda TJ, Costa PB, Walter AA, Hoge KM, Cramer JT. The Effects of Chronic Stretch Training on Muscle Strength Journal of Strength and Conditioning Research. 25: S4-S5. DOI: 10.1097/01.Jsc.0000395586.71746.93  0.806
2010 Herda TJ, Ryan ED, Costa PB, Walter AA, Hoge KM, Uribe BP, McLagan JR, Stout JR, Cramer JT. Acute effects of passive stretching and vibration on the electro-mechanical delay and musculotendinous stiffness of the plantar flexors Electromyography and Clinical Neurophysiology. 50: 277-288. PMID 21061774  0.821
2010 Hoge KM, Ryan ED, Costa PB, Herda TJ, Walter AA, Stout JR, Cramer JT. Gender differences in musculotendinous stiffness and range of motion after an acute bout of stretching. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 24: 2618-26. PMID 20885189 DOI: 10.1519/Jsc.0B013E3181E73974  0.792
2010 Moon JR, Stout JR, Smith AE, Tobkin SE, Lockwood CM, Kendall KL, Graef JL, Fukuda DH, Costa PB, Stock MS, Young KC, Tucker PS, Kim E, Herda TJ, Walter AA, et al. Reproducibility and validity of bioimpedance spectroscopy for tracking changes in total body water: implications for repeated measurements. The British Journal of Nutrition. 104: 1384-94. PMID 20619077 DOI: 10.1017/S0007114510002254  0.758
2010 Ryan ED, Herda TJ, Costa PB, Walter AA, Hoge KM, Stout JR, Cramer JT. Viscoelastic creep in the human skeletal muscle-tendon unit. European Journal of Applied Physiology. 108: 207-11. PMID 19915860 DOI: 10.1007/S00421-009-1284-2  0.817
2010 Costa PB, Ryan ED, Herda TJ, Walter AA, Hoge KM, Cramer JT. Acute effects of passive stretching on the electromechanical delay and evoked twitch properties. European Journal of Applied Physiology. 108: 301-10. PMID 19784666 DOI: 10.1007/S00421-009-1214-3  0.826
2010 Dias I, Salles BFd, Novaes J, Costa PB, Simão R. Influence of exercise order on maximum strength in untrained young men Journal of Science and Medicine in Sport. 13: 65-69. PMID 19243993 DOI: 10.1016/J.Jsams.2008.09.003  0.332
2010 DeFreitas JM, Costa PB, Ryan ED, Herda TJ, Cramer JT, Beck TW. Innervation zone location of the biceps brachii, a comparison between genders and correlation with anthropometric measurements. Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology. 20: 76-80. PMID 19028429 DOI: 10.1016/J.Jelekin.2008.09.009  0.741
2010 Ryan ED, Herda TJ, Costa PB, Walter AA, Hoge KM, Cramer JT. The Effect Of The Length-tension Relationship On Muscle Activation Medicine & Science in Sports & Exercise. 42: 581. DOI: 10.1249/01.Mss.0000385445.58590.76  0.811
2010 Herda TJ, Costa PB, Walter AA, Hoge KM, Uribe BP, McLagan JR, Ryan ED, Stout JR, Cramer JT. Describing The Percent Inactivation Versus Force Relationships And Predicting True Force With Polynomial Regression Medicine & Science in Sports & Exercise. 42: 581. DOI: 10.1249/01.Mss.0000385444.81461.Ec  0.775
2010 Costa PB, Hoge KM, Ryan ED, Herda TJ, Walter AA, Uribe BP, McLagan JR, Cramer JT. Acute Effects of Passive Stretching on the Electromechanical Delay and Evoked Twitch Properties in Women Medicine & Science in Sports & Exercise. 42: 400. DOI: 10.1249/01.Mss.0000384747.66234.5C  0.78
2010 Walter AA, Herda TJ, Costa PB, Hoge KM, Uribe BP, McLagan JR, Cramer JT. Test - Retest Reliability Of EMG FT During Cycle Ergometry Medicine & Science in Sports & Exercise. 42: 338. DOI: 10.1249/01.Mss.0000384608.18063.A0  0.745
2010 Walter A, Hoge KM, Herda TJ, Costa PB, Ryan ED, Stout JR, Cramer JT. Effects Of Resistance Training Volume And Whey Protein Supplementation On Lower-Body Strength And Muscle Cross-Sectional Area Journal of Strength and Conditioning Research. 24: 1. DOI: 10.1097/01.Jsc.0000367235.14590.C1  0.791
2010 Ryan E, Herda TJ, Costa PB, Walter AA, Hoge KM, Stout JR, Beck TW, Cramer JT. The Influence Of Flexibility On The Stretching-Induced Force Deficit And Maximal Joint Range Of Motion Journal of Strength and Conditioning Research. 24: 1. DOI: 10.1097/01.Jsc.0000367206.80042.17  0.779
2010 Hoge K, Costa PB, Ryan ED, Herda TJ, Walter AA, Beck TW, Stout JR, Cramer JT. Gender Differences In Musculotendinous Stiffness And Range Of Motion In College-Aged Men And Women Journal of Strength and Conditioning Research. 24: 1. DOI: 10.1097/01.Jsc.0000367132.71595.A9  0.769
2009 Costa PB, Ryan ED, Herda TJ, Defreitas JM, Beck TW, Cramer JT. Effects of static stretching on the hamstrings-to-quadriceps ratio and electromyographic amplitude in men. The Journal of Sports Medicine and Physical Fitness. 49: 401-9. PMID 20087300  0.768
2009 Ryan ED, Herda TJ, Costa PB, Defreitas JM, Beck TW, Stout J, Cramer JT. Determining the minimum number of passive stretches necessary to alter musculotendinous stiffness. Journal of Sports Sciences. 27: 957-61. PMID 19629845 DOI: 10.1080/02640410902998254  0.771
2009 Walter AA, Herda TJ, Ryan ED, Costa PB, Hoge KM, Beck TW, Stout JR, Cramer JT. Acute effects of a thermogenic nutritional supplement on cycling time to exhaustion and muscular strength in college-aged men. Journal of the International Society of Sports Nutrition. 6: 15. PMID 19594929 DOI: 10.1186/1550-2783-6-15  0.781
2009 Herda TJ, Weir JP, Ryan ED, Walter AA, Costa PB, Hoge KM, Beck TW, Stout JR, Cramer JT. Reliability of absolute versus log-transformed regression models for examining the torque-related patterns of response for mechanomyographic amplitude. Journal of Neuroscience Methods. 179: 240-6. PMID 19428533 DOI: 10.1016/J.Jneumeth.2009.01.028  0.78
2009 Ryan ED, Herda TJ, Costa PB, Defreitas JM, Beck TW, Stout JR, Cramer JT. Passive properties of the muscle-tendon unit: the influence of muscle cross-sectional area. Muscle & Nerve. 39: 227-9. PMID 19145654 DOI: 10.1002/Mus.21218  0.771
2009 Herda TJ, Housh TJ, Weir JP, Ryan ED, Costa PB, Defreitas JM, Walter AA, Stout JR, Beck TW, Cramer JT. The consistency of ordinary least-squares and generalized least-squares polynomial regression on characterizing the mechanomyographic amplitude versus torque relationship. Physiological Measurement. 30: 115-28. PMID 19136735 DOI: 10.1088/0967-3334/30/2/001  0.787
2009 Costa PB, Graves BS, Whitehurst M, Jacobs PL. The acute effects of different durations of static stretching on dynamic balance performance. Journal of Strength and Conditioning Research / National Strength & Conditioning Association. 23: 141-7. PMID 19077736 DOI: 10.1519/Jsc.0B013E31818Eb052  0.374
2009 Costa PB, Ryan ED, Herda TJ, DeFreitas JM, Beck TW, Cramer JT. Effects of stretching on peak torque and the H:Q ratio. International Journal of Sports Medicine. 30: 60-5. PMID 18651372 DOI: 10.1055/S-2008-1038738  0.778
2009 Beck TW, Housh TJ, Cramer JT, Stout JR, Ryan ED, Herda TJ, Costa PB, Defreitas JM. Electrode placement over the innervation zone affects the low-, not the high-frequency portion of the EMG frequency spectrum. Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology. 19: 660-6. PMID 18479940 DOI: 10.1016/J.Jelekin.2008.04.001  0.757
2009 Ryan ED, Herda TJ, Costa PB, Walter AA, Hoge KM, Beck TW, Stout JR, Cramer JT. Viscoelastic Creep In Human Skeletal Muscle Medicine & Science in Sports & Exercise. 41: 205. DOI: 10.1249/01.Mss.0000355182.58487.D2  0.8
2009 Herda TJ, Weir JP, Ryan ED, Costa PB, Walter AA, Beck TW, Stout JR, Cramer JT. Reliability Of Linear Versus Log-transformed Models For Torque-related Patterns Of Response For Mechanomyographic Amplitude Medicine & Science in Sports & Exercise. 41: 200. DOI: 10.1249/01.Mss.0000355167.06015.71  0.766
2009 Hoge KM, Ryan ED, Herda TJ, Costa PB, Walter AA, Beck TW, Stout JS, Cramer JT. Acute Effects Of Passive Stretching On The Electromechanical Delay Medicine & Science in Sports & Exercise. 41: 197. DOI: 10.1249/01.Mss.0000355158.02740.Ee  0.771
2009 Walter AA, Herda TJ, Ryan ED, Costa PB, Hoge KM, Beck TW, Stout JR, Cramer JT. Acute Effects Of A Caffeine-containing Thermogenic Supplement On Endurance Performance And Muscular Strength In Men Medicine & Science in Sports & Exercise. 41: 168. DOI: 10.1249/01.Mss.0000355067.07205.A9  0.785
2009 Costa PB, Ryan ED, Herda TJ, DeFreitas JM, Beck TW, Cramer JT. Acute Effects Of Static Stretching On Peak Torque And The Rate Of Velocity Development Medicine & Science in Sports & Exercise. 41: 55-56. DOI: 10.1249/01.Mss.0000354732.98262.34  0.726
2008 Defreitas JM, Costa PB, Ryan ED, Herda TJ, Cramer JT, Beck TW. An examination of innervation zone movement with increases in isometric torque production. Clinical Neurophysiology : Official Journal of the International Federation of Clinical Neurophysiology. 119: 2795-9. PMID 18996046 DOI: 10.1016/J.Clinph.2008.09.021  0.74
2008 Ryan ED, Beck TW, Herda TJ, Hull HR, Hartman MJ, Costa PB, Defreitas JM, Stout JR, Cramer JT. The time course of musculotendinous stiffness responses following different durations of passive stretching. The Journal of Orthopaedic and Sports Physical Therapy. 38: 632-9. PMID 18827325 DOI: 10.2519/Jospt.2008.2843  0.754
2008 Herda TJ, Ryan ED, Beck TW, Costa PB, DeFreitas JM, Stout JR, Cramer JT. Reliability of mechanomyographic amplitude and mean power frequency during isometric step and ramp muscle actions. Journal of Neuroscience Methods. 171: 104-9. PMID 18405977 DOI: 10.1016/J.Jneumeth.2008.02.017  0.78
2008 Costa PB, DeFreitas JM, Ryan ED, Herda TJ, Beck TW, Stout JR, Cramer JT. Acute Effects of Static Stretching on Leg Extension and Flexion Isokinetic Peak Torque and the Hamstring-to- Quadriceps Ratio Medicine & Science in Sports & Exercise. 40: S447. DOI: 10.1249/01.Mss.0000322899.60990.9C  0.761
2008 Herda TJ, Ryan ED, Costa PB, DeFreitas JM, Beck TW, Stout JR, Cramer JT. Reliability of Mechanomyographic Amplitude Recorded during Isometric Step Versus Ramp Muscle Actions Medicine & Science in Sports & Exercise. 40: S446. DOI: 10.1249/01.Mss.0000322897.76237.1E  0.771
2008 DeFreitas JM, Beck TW, Ryan ED, Herda TJ, Costa PB, Cramer JT. A Comparison of Techniques for Estimating Innervation Zone Locations for the Leg Extensors Medicine & Science in Sports & Exercise. 40: S444. DOI: 10.1249/01.Mss.0000322889.38119.A0  0.692
2007 Graves BS, Stout JR, Goldstein ER, Costa PB, Goddard X, Curran R. Effects Of Creatine Supplementation On The Physical Working Capacity At Fatigue Threshold And Muscle Function In Elderly Men And Women (64–86 Years) Medicine & Science in Sports & Exercise. 39: S424. DOI: 10.1249/01.Mss.0000274677.15129.F1  0.386
2006 Stout JR, Cramer JT, Zoeller RF, Torok D, Costa P, Hoffman JR, Harris RC, O'Kroy J. Effects of beta-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women. Amino Acids. 32: 381-6. PMID 17136505 DOI: 10.1007/S00726-006-0474-Z  0.524
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